Our Arizona counseling services focus on Cognitive Behavioral Therapy (CBT) and uses it in an eclectic approach that helps clients obtain fast results. Cognitive Behavioral Therapy is based on the idea that thoughts, not external forces or situations, cause feelings and behaviors, and that when those thoughts and feelings are changed, actions and responses are improved, even if the situation does not change. One of the reasons our Scottsdale counseling uses CBT is because of the rapid results an
